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Melestarikan Gerakan Makan Ikan
9. Mnurunkn berat badan.
Minyak ikan dapat mmbntu mengurangi penumpukan lemak dlm tubuh, salah satunya manfaat ikan senangin ng dapat mmbntu berat badan nd tetap idal, sehingga ngt bk k dipadukan untuk menu diet anda.
10.Menjaga Imun tubuh.
Kandungan protein ng tinggi dlm ikan segar rt manfaat ikan pari dapat mmbntu mng imun/kekebalan tubuh sehingga tdk mudah terserang penyakit.
Sumber
Perikanan Dan Keluatan
Ikan Dan Laut
Ramadan Bareng Pakar +Selengkapnya
Dok, apakah tidur setelah makan sahur dapat berakibat buruk bagi tubuh? apakah alasannya? Kalau iya, berapa jeda yang diperlukan dari makan sahur untuk tidur kembali?
